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Kale salad with shredded cabbage, carrots, and toasted almonds in a large white bowls with serving spoons.

Kale Crunch Salad

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  • Author: Veronika Sykorova
  • Prep Time: 15 mins
  • Cook Time: 6 mins
  • Total Time: 21 minutes
  • Yield: 3-4 1x
  • Category: Salad
  • Method: Oven
  • Cuisine: American
  • Diet: Vegan

Description

This Chick-fil-A Copycat Kale Crunch Salad is a super simple side salad, easy to make, and better than the original! Serve it with grilled or roasted chicken, meat, or fish.


Ingredients

Units Scale
  • 1/2 cup sliced almonds
  • 1/4 cup extra virgin olive oil
  • 2 tbsp dijon mustard
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 8 cups shredded kale, stems removed
  • 2 cups shredded cabbage (I used a coleslaw mix)

Instructions

  1. Preheat your oven to 350F (175C).
  2. Spread sliced almonds on a large baking sheet and roast in the preheated oven for 6-8 minutes. Set aside to cool.
  3. While the almonds are roasting, prepare the dressing. In a jar or a bowl, whisk together the extra virgin olive oil, dijon mustard, maple syrup, apple cider vinegar, sea salt, and black pepper.
  4. Add shredded kale to a large mixing bowl.
  5. Add 1-2 tbsp of the dressing and massage the kale using your hands for a minute as if you were kneading dough. This softens the kale.
  6. Add shredded cabbage and roasted sliced almonds to the bowl. Drizzle with the rest of the dressing and toss to mix well.
  7. Serve the salad right away or store it in an airtight container in the fridge until ready to eat.

Notes

Storing: Kale keeps really well so this salad is great for meal prep. Store it in an airtight container in the fridge for up to 3-4 days.

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