Description
This Caramelized Banana Oatmeal has caramelized banana both in the oatmeal and on top, and takes only 20 minutes start to finish! It's naturally gluten-free, refined sugar-free, and you can easily make it vegan as well! It tastes just like a banana bread, and it's perfect for fall and winter.
Ingredients
Units
Scale
Banana Oatmeal
- 1 tsp butter (unsalted or salted, use vegan butter if needed)
- 1/2-1 ripe banana
- 1/2-1 tbsp maple syrup
- 1/2 cup old-fashioned rolled oats (use certified gluten-free if needed)
- 1 cup milk (I use almond milk, plus more milk or water as needed)
- 1/2 tsp vanilla extract
- 1/4 tsp ground cinnamon
Caramelized Banana
- 1 tbsp unsalted butter
- 2 tbsp maple syrup
- 1 banana, sliced into rounds
- 1/4 tsp vanilla extract
- 1/4 tsp ground cinnamon
- Pinch sea salt (don’t add salt if you use salted butter)
Instructions
Banana Oatmeal
- Add butter to a small saucepan over medium-high heat.
- Add the ripe banana and mash it using a fork.
- Add maple syrup and simmer on medium for a minute to caramelize.
- Stir in rolled oats and add milk and vanilla extract. Stir well to prevent anything from sticking to the bottom.
- Bring the mixture to a simmer and cook over low-medium heat for 8-10 minutes or until thick and creamy. Add more milk or water if needed.
- Stir in ground cinnamon and set aside.
Caramelized Banana
- Add butter and maple syrup to a non-stick pan over medium heat.
- Once the mixture starts to bubble, add the sliced banana, vanilla extract, and cinnamon.
- Simmer the banana with the sauce for 2-5 minutes until caramelized, flipping carefully once.
- Stir in some extra milk into the oatmeal if it becomes too thick, and serve it in a bowl topped with the caramelized banana. Enjoy!
Notes
Storing: The oatmeal is best served right away, but if needed, you can store it in an airtight container in the fridge for 1-2 days. Reheat it in a saucepan on the stove with a splash of milk until it reaches a simmer.
Other toppings: Top the oatmeal with Caramelized Apples or Caramelized Peaches instead of bananas to change it up!