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Creamy oatmeal in a white bowl topped with caramelized banana slices and sprinkled with cinnamon with a spoon in the bowl on the right.

Caramelized Banana Oatmeal

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  • Author: Veronika Sykorova
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

This Caramelized Banana Oatmeal has caramelized banana both in the oatmeal and on top, and takes only 20 minutes start to finish! It's naturally gluten-free, refined sugar-free, and you can easily make it vegan as well! It tastes just like a banana bread, and it's perfect for fall and winter.


Ingredients

Units Scale

Banana Oatmeal

  • 1 tsp butter (unsalted or salted, use vegan butter if needed)
  • 1/2-1 ripe banana
  • 1/2-1 tbsp maple syrup
  • 1/2 cup old-fashioned rolled oats (use certified gluten-free if needed)
  • 1 cup milk (I use almond milk, plus more milk or water as needed)
  • 1/2 tsp vanilla extract
  • 1/4 tsp ground cinnamon

Caramelized Banana

  • 1 tbsp unsalted butter
  • 2 tbsp maple syrup
  • 1 banana, sliced into rounds
  • 1/4 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • Pinch sea salt (don’t add salt if you use salted butter)

Instructions

Banana Oatmeal

  1. Add butter to a small saucepan over medium-high heat.
  2. Add the ripe banana and mash it using a fork.
  3. Add maple syrup and simmer on medium for a minute to caramelize.
  4. Stir in rolled oats and add milk and vanilla extract. Stir well to prevent anything from sticking to the bottom.
  5. Bring the mixture to a simmer and cook over low-medium heat for 8-10 minutes or until thick and creamy. Add more milk or water if needed.
  6. Stir in ground cinnamon and set aside.

Caramelized Banana

  1. Add butter and maple syrup to a non-stick pan over medium heat.
  2. Once the mixture starts to bubble, add the sliced banana, vanilla extract, and cinnamon.
  3. Simmer the banana with the sauce for 2-5 minutes until caramelized, flipping carefully once.
  4. Stir in some extra milk into the oatmeal if it becomes too thick, and serve it in a bowl topped with the caramelized banana. Enjoy!

Notes

Storing: The oatmeal is best served right away, but if needed, you can store it in an airtight container in the fridge for 1-2 days. Reheat it in a saucepan on the stove with a splash of milk until it reaches a simmer.

Other toppings: Top the oatmeal with Caramelized Apples or Caramelized Peaches instead of bananas to change it up!

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