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A sourdough sandwich stack with canned salmon spread, tomatoes, and cucumber on a wooden cutting board.A sourdough sandwich stack with canned tuna spread, tomatoes, and cucumber on a wooden cutting board.

Canned Salmon Salad Sandwich

  • Author: Veronika | thehealthfulideas
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 2-4 1x
  • Category: Sandwich
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Canned Salmon Salad Sandwich is a quick and easy lunch option that's both delicious and nutritious. Whether you're looking for an on-the-go meal or a light lunch at home, this sandwich is a great choice!


Ingredients

Units Scale
  • 2 cans of salmon, drained
  • 200g soft goat cheese or cream cheese
  • 1-2 stalks of celery, finely chopped
  • 1 small red onion, finely chopped
  • 1/4 cup capers, roughly chopped
  • 1/4 cup finely chopped fresh dill
  • 2 tbsp finely chopped fresh chives
  • 2 tbsp extra virgin olive oil
  • 1-2 tsp hot sauce or chili garlic sauce
  • 1 clove garlic, grated or minced
  • 2 tsp dijon mustard
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp sea salt or to taste
  • For serving: toasted bread, tomatoes, cucumber, lettuce, extra hot sauce, balsamic glaze

Instructions

  1. Add all the ingredients into a large bowl and mix until everything is well combined.
  2. Add more herbs, hot sauce, dijon, or olive oil to taste. Season with salt and pepper.
  3. Toast your bread and spread the salmon salad on both slices. Layer with sliced tomato, cucumber, and lettuce. Drizzle with more hot sauce and balsamic glaze if desired. Enjoy!

Notes

Storing: Store leftovers separate from any bread and keep in the fridge in an airtight container for up to 2 days.

The nutritional info is counted without any bread or toppings and it's meant to serve only as an estimate.

Nutrition

  • Serving Size:
  • Calories: 319
  • Sugar: 1.3 g
  • Sodium: 808.2 mg
  • Fat: 21.8 g
  • Saturated Fat: 9.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 3.1 g
  • Fiber: 1 g
  • Protein: 28.3 g

Keywords: canned salmon salad, salmon salad sandwich

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