Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Berry Chocolate Chia Parfait - delicious vegan breakfast you wil love! Chocolate Acai chia pudding and berry chocolate sorbet. (raw, vegan, GF) | thehealthfulideas.com

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Berry Chocolate Chia Pudding Parfait

Recipe by The Healthful Ideas

  • Total Time8 hours 10 mins
  • Yield2 1x

Ingredients

Units Scale

CHIA PUDDING:

  • 6 tbsp chia seeds
  • 1/4 cup oats (optional, I chose steel-cut oats)
  • 1 heaping tbsp acai powder
  • 1 tsp cinnamon
  • 1 tsp cacao powder
  • pinch sea salt
  • 1 cup almond or other plant-based milk
  • 1/2 cup water
  • 1-2 tbsp maple syrup

BERRY CHOCOLATE SORBET:

  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1/2 banana (fresh or frozen)
  • 1/2 plant-based milk (+ more if needed)
  • 1 tsp vanilla powder
  • 1 tbsp cacao powder
  • 1 tbsp maple syrup or 1 Medjool date

Instructions

CHIA PUDDING:

  1. Mix all the dry ingredients in a mason jar.
  2. Add the almond milk, water, and maple syrup and mix well.
  3. Let it sit for 5-10 minutes, mix again to get rid of any lumps and refrigerate overnight.

BERRY CHOCOLATE SORBET:

  1. In the morning, place all the ingredients into a blender and blend on high until smooth. Add more liquid if necessary.
  2. To put it all together, divide the pudding into two bowls, then add the sorbet and top with anything you like (berries, nut butter, nuts, seeds, chocolate sauce). Enjoy immediately.
  • Prep Time: 10 mins
  • Cook Time: 8 hours
  • Category: Breakfast

Would you like to save this recipe?

We'll email this post to you, so you can come back to it later!

Find it online: https://thehealthfulideas.com/berry-chocolate-chia-parfait/