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    Search results for: chia

    • Greek Yogurt Chia Pudding
    • Iced Caramel Macchiato
    • Iced Apple Crisp Macchiato
    • Tangerine Chocolate Chia Pudding
    • Chickpea Flour Crepes with Tahini Chocolate Sauce and Chia Jam (v, gf)
    • Chocolate Chia Parfait with Cashew Cream and Strawberry Jam
    • Baobab Orange Chia Pudding
    • Berry Chocolate Chia Parfait
    • Strawberry Vanilla Chia Jam
    • Raspberry Chia Overnight Oats with Acai
    • Matcha Overnight Oats
    • Brown Sugar Overnight Oats
    • Brownie Batter Overnight Oats
    • Gingerbread Overnight Oats
    • Salted Caramel Espresso Martini
    • Cherry Simple Syrup
    • Nectarine Smoothie
    • Blackberry Strawberry Smoothie
    • Mango Blackberry Smoothie
    • Kiwi Smoothie
    • Sugar Cookie Syrup
    • Chocolate Chip Baked Oatmeal
    • Strawberry Baked Oatmeal
    • Banana Peach Smoothie
    • Blueberry Pineapple Smoothie
    • Mango Pineapple Smoothie
    • Raspberry Blueberry Smoothie
    • Iced Vanilla Latte
    • Banana Chocolate Chip Pancakes
    • Vanilla Simple Syrup
    • Apple Pie Smoothie
    • Chocolate Simple Syrup
    • Caramelized Apples
    • Apple Brown Sugar Syrup
    • Iced Apple Crisp Oatmilk Shaken Espresso
    • Passion Fruit Smoothie
    • Dragon Fruit Smoothie
    • Iced Hazelnut Latte
    • Carrot Cake Baked Oatmeal
    • Blueberry Oatmeal

    You may be interested in...

    • Matcha chia pudding in a small glass jar garnished with sliced strawberries and seeds with a spoon in the jar.
      Matcha Overnight Oats
    • A short glass with brown sugar overnight oats with chia seeds topped with caramelized banana and more sugar with a gold spoon next to the glass.
      Brown Sugar Overnight Oats
    • Two blueberry muffins stacked on a small wooden cutting board with fresh blueberries and more muffins in the background.
      Blueberry Greek Yogurt Muffins
    • Chocolate overnight oats in a short glass garnished with fresh raspberries and seeds and with a gold spoon.
      Brownie Batter Overnight Oats
    • Three pancakes on a white plate with a light drizzle of maple syrup and a dusting of cinnamon.
      Gluten-Free Sweet Potato Pancakes
    • Orzo soup with carrots and chickpeas in a low bowl garnished with lemon triangles, black pepper, and fresh dill.
      Vegetarian Lemon Orzo Soup
    • Arugula salad with diced roasted sweet potatoes with kalamata olives, feta, cherry tomatoes, sunflower seeds, and red onion drizzled with vinaigrette in a white bowl.
      Roasted Sweet Potato Arugula Salad
    • Baked breadcrumbed bbq cauliflower florets on a green plate with a small glass bowl of white dip in the middle with one floret dipped in it.
      Crispy Baked Cauliflower Bites

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    A photo of a young woman in a white and red striped shirt with a white backround.

    Welcome!

    I'm Veronika and The Healthful Ideas where I share original plant-based recipes for every day cooking and popular classics with a healthy twist.

    More about me

    Latest Recipes

    • Matcha chia pudding in a small glass jar garnished with sliced strawberries and seeds with a spoon in the jar.
      Matcha Overnight Oats
    • A short glass with brown sugar overnight oats with chia seeds topped with caramelized banana and more sugar with a gold spoon next to the glass.
      Brown Sugar Overnight Oats
    • Two blueberry muffins stacked on a small wooden cutting board with fresh blueberries and more muffins in the background.
      Blueberry Greek Yogurt Muffins
    • Chocolate overnight oats in a short glass garnished with fresh raspberries and seeds and with a gold spoon.
      Brownie Batter Overnight Oats

    Spring Recipes

    • White Greek yogurt chia pudding topped with fresh blueberries, raspberries, currants, maple syrup, and cinnamon in a white bowl with a silver spoon.
      Greek Yogurt Chia Pudding
    • Creamy yogurt oatmeal in a white bowl with a beige rim topped with blueberries, strawberries, chopped mango, and drizzled with honey.
      Greek Yogurt Oatmeal
    • A tall glass jar with earl grey syrup closed with a lid with a black embossed label on the front of the jar.
      Earl Grey Simple Syrup
    • Light yellow thyme gin cocktail in a short glass with ice garnished with fresh thyme and a lemon slice.
      Thyme Gin Cocktail

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