superfood Archives | The Healthful Ideas
Browsing Tag


  • Raspberry Chia Overnight Oats with Acai - the best breakfast to start your day right. Full of raspberries, cacao, acai, and chia seeds. YUM! We love this recipe!|

    Raspberry Chia Overnight Oats with Acai

    Breakfast has always been my favorite meal of the day. I never understood people who didn’t eat breakfast. After not eating all night, I’m always excited to have a big, nourishing breakfast to start…

    October 19, 2015
  • Blueberry Baked Oatmeal - delicious comforting breakfast recipe that happens to be good for you. I love baked oatmeal! Great topped with tropical fruits, chocolate, and nut butter. |

    Blueberry Baked Oatmeal

    There’s something magical about a baked oatmeal. It’s like the perfect combination of a cake and an oatmeal. I’ve experimenting with lots of different flavors lately and they always turn out super delicious. I’ve…

    May 7, 2015
  • Top 10 Superfoods to Add to your Diet

    Hi, I’m Veronika and superfoods are my obsession. I add raw cacao and chia seeds to almost everything I make, sprinkle my salads with chlorella, and go through a jar of coconut oil in…

    April 30, 2015
  • Tropical Pomegranate Coconut Smoothie - delicious sweet and tangy summer smoothie. Start your day right with this healthy vegan tasty smoothie! Only a few basic ingrediets! I absolutely love this recipe. |

    Tropical Pomegranate Coconut Smoothie

    The first time I tried this combination was actually in New York at Juice Press juice bar. I absolutely love it there, all the juices and smoothies I tried were divine. This one smoothie stood out in…

    April 7, 2015
  • Raw Chocolate Sauce - delicious vegan alternative to unhealthy chocolate sauce. I LOVE this recipe! It's sweet and chocolatey and actually good for you. It's easy to make too! 3 INGREDIENTS ONLY! |

    Raw Chocolate Sauce

    I love raw chocolate sauce! Do you? If you’ve never tried it before, definitely do so, it’s out of this world and you won’t believe it’s healthy. I used it in my Colorful pancakes with…

    April 7, 2015
  • Superfood Berry Mango Smoothie - vegan, healthy, and delicious, this smoothie is the perfect breakfast to start your day with! I love this recipe! Smoothies are great for busy mornings - you can eat them on the go! |

    Superfood Berry Mango Smoothie

    I came to the conclusion, that the best smoothies, and meals in general, really, are made when you don’t pay attention to the amount of the ingredients. One lazy morning, I simply threw things…

    April 7, 2015