Savory Archives | The Healthful Ideas
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  • Roasted Okra, Quail Eggs, and Herbed Quinoa Bowl (vegetarian) - because bowl food is the best! Easy to make and really good for lunch, dinner or even breakfast! |

    Roasted Okra Quail Eggs and Herbed Quinoa Bowl

    Well hello there! Long time no see. I’m sorry for being MIA for so long. I’ve been posting on here but I’ve been totally inactive on social media (apart from when I’m promoting new…

    August 10, 2017
  • Curry Oatmeal with Roasted Zucchini - savory take on regular oatmeal. SO delicious! Creamy, savory, hearty, comforting, and really satisfying. |

    Curry Oatmeal with Tandoori Masala Roasted Zucchini

    By now you probably already know how much I love oatmeal. If not from my snapchat (shameless plug: follow me @healthfulideas), then here from my blog.  I mean, there’s the latest and greatest, Blackberry…

    November 7, 2016
  • Sauteed pak Choy and Brussels Sprouts with Eggs Sunny Side Up - this is the ultimate savory breafast for a morning when you have a little bit more time to spend in the kitchen. It's probably my most favorite savory breakfast, because it includes eggs and all things green (I also sneaked in some baby spinach for even more of a healthy kick!) . I love to pair this with avocado on toast. |

    Sauteed Pak Choy and Brussels Sprouts with Eggs

    Stuffing my mouth with pak choy has recently become a new hobby of mine. No, but really it’s SO delicious! Sauteed pak choy is extraordinary and I’m not exaggerating. Well, maybe a little, but…

    March 3, 2016
  • Healthy Breakfast Cheesy Egg Muffins - easy breakfast you can make ahead and eat on the go! Keep them in the fridge and add one or two to your salad for more protein! Delicious and cheesy muffins without the use of cheese - these are dairy free! |

    Healthy Cheesy Breakfast Egg Muffins

    Cheesy?! Didn’t I say I don’t eat dairy? Okay, hold on, before you run away, let me explain. Technically there’s NO cheese involved, they just taste as if there were cheese. I’m tempted to call…

    January 21, 2016
  • Grilled Asparagus with Poached Egg and Greens - delicious savory breakfast or bruch when you're craving something fancier. Healthy and actually really easy to make! We love this recipe! |

    Grilled Asparagus with Poached Egg and Greens

    It’s Asparagus season, everyone! What does that mean? Grilled asparagus party! I actually can’t believe it’s already June!! I mean, it was December just yesterday, right? Time flies by so quickly, it’s hard to…

    June 25, 2015