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  • 23 songs you need to listen to this month! (June 2017 edition) - I've been listening to these on repeat - so good! |

    23 Songs You Need to Listen to

    nd IHi from Toronto! I know the photo doesn’t really have anything to do with the playlist but I just thought I’d share it because I took it the other day here in Toronto…

    June 1, 2017
  • Workout Playlist May 2017 - over 1 hour of new great songs that will motivate you to work out! Great for running! |

    Workout Playlist May 2017

    Here we go! Publishing my first ever blog post from Toronto! And of course, it’s late because I thought I could finish it up in the morning but little did I realize, morning for…

    May 4, 2017
  • Workout Playlist April 2017 - 25 awesome new fast-paced songs to motivate you to work out and keep moving.

    Workout Playlist April 2017

    I love finding new music so I decided to create a new monthly segment on the blog where I share my current favorite songs and compile them into a workout playlist for each month.…

    April 6, 2017
  • The Best Recipes of 2016 The Healthful Ideas - oatmeal, pancakes, hot chocolate, snacks, sweets, salads, pasta, spread, nut butter, almond milk, and more! You'll love everything! |

    The Best Recipes of 2016 & Goals for the New Year

    Happy New Year! Wow. It’s actually 2017! It’s a bit ridiculous that on the 31st everything is the same and then a few hours later everything changes — we change our diets, change our careers, move to a…

    January 2, 2017
  • Monthly Favorites June 2016 -

    Monthly Favorites June 2016

    Summer is finally here!! (yes I’m two exclamation points kind of excited about that) I feel like we’ve had more than enough of winter and gloomy weather this year so I’m more than ready…

    July 5, 2016
  • Toronto - Monthly Favorites: May 2016 |

    Monthly Favorites May 2016

    Last month has been a pretty busy one. I flew to Toronto on the 13th and before that I rushed to finish my How to Make the Best Healthy Vegan Popsicles e-book in time…

    June 6, 2016
  • Monthly Favorites: April 2016 |

    Monthly Favorites April 2016

    April was definitely the month of popsicles for me. Sometime in March an idea to create an e-book full of popsicles struck me and I’ve been coming up with recipe ideas ever since. I’m…

    May 9, 2016
  • Monthly Favorites March 2016 by The Healthful Ideas |

    Monthly Favorites March 2016

    Hi, guys! Another month has gone by and I’m back with another favorites post. Last month’s favorites were super long so I thought I’d keep short and sweet today so you don’t feel like reading…

    April 5, 2016
  • Monthly Favorites: February 2016 |

    Monthly Favorites February 2016

    The day has finally come! I’m publishing my first ever monthly favorites! If this were a youtube video, you’d hear the famous “YAAAY!!” cheering right now. But seriously, I’ve been wanting to start doing…

    March 8, 2016